• Feshly ground in our own mill from whole grains.
  • High fibre content.
  • Also delicious when toasted.
  • Unopened long shelf life.



Whole rye meal (60%), water, sugar beet syrup, salt, malt extract (barley), yeast.
May contain traces of sesame, milk and tree nuts.

Nutritional Informationper 100 gper portion /
1 slice (approx. 42 g)
*RI per portion
Energy763 kJ
(181 kcal)
320 kJ
(76 kcal)
4 %
Fat1,0 g0,4 g1 %
of which saturated fat0,2 g0,1 g0 %
Carbohydrates32,8 g13,8 g5 %
of which sugars6,2 g2,6 g3 %
Fibre11,5 g4,8 g-
Protein4,6 g1,9 g4 %
Salt1,1 g0,5 g8 %
such variety, so tasty

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